Southbridge Fitness Center (ONLINE)

Boutique Fitness, Rehabilitation & Lifestyle Center. We are a family-oriented fitness and lifestyle center focusing on total health for the body, mind & spirit.
Memberships
Packages
Products
Courses

Unlimited Group Class

Martin Addo and Monifa Maat lead their groundbreaking Water Bottle Workout, an upbeat, total body, workout that targets every major and (minor) muscle in the body. Includes energizing warm up and therapeutic cool down.

29.00 monthly

View

Private Training 1 on 1 (4 sessions monthly)

(1 ) Custom designed weekly fitness training session with any one of our knowledgeable, certified fitness trainers. Membership includes a 45-minute assessment and healthy lifestyle goal coaching session.

199.00 monthly

View

Private Training 1 on 1 (8 sessions monthly)

(2) Custom designed weekly fitness training session with any one of our knowledgeable, certified fitness trainers. Membership includes a 45-minute assessment and healthy lifestyle goal coaching session.

299.00 monthly

View

Family Fitness (Healthy Lifestyle)

Unlimited group fitness classes for the whole family plus: 1 monthly healthy lifestyle coaching session and one monthly 30-day supply of super food supplemental nutrition that is 100% organic, and vegan. Unlimited classes take place every Mon, Wed, and Friday at 10am and 6pm virtually.

250.00 monthly

View

Buddy up (4 sessions monthly for each buddy)

Train with a friend, spouse, co-worker or family member with 1 custom designed weekly fitness training session for two buddies, with any one of our knowledgeable, certified fitness trainers. Membership includes 45-minute assessment and healthy lifestyle goal coaching session for each buddy.

199.00 monthly

View

Buddy up (8 sessions monthly for each buddy)

Train with a friend, spouse, co-worker or family member with 2 custom designed weekly fitness training session for two buddies, with any one of our knowledgeable, certified fitness trainers. Membership includes a 45-minute assessment and healthy lifestyle goal coaching session for each buddy.

289.00 monthly

View

Loyalty Membership

This membership is for current clients that before COVID 19 were signed up as members or clients. Includes unlimited weekly group classes, 1 FREE Southbridge Fitness Center T-Shirt and (1 ) private 1 on 1 fitness training session per month.

109.00 monthly

View

Unlimited Group Class Pass

12 Home fitness classes featuring the dynamic Add-Mo Fitness workout team and the

59.00

View

Southbridge Fitness Private (4-Pack)

4 custom designed private fitness training sessions (30-min. each)

250.00

View

Southbridge Fitness Private (8-Pack)

8 custom designed private fitness training sessions (30-min. each)

450.00

View

Mr. Ghana Private (4-Pack)

4 custom designed private fitness training sessions from former Mr. Ghana bodybuilding champion Martin Addo featured prominently in the New York Times.

350.00

View

Mr. Ghana Private (8-Pack)

8 custom designed private fitness training sessions (30-min. each)

599.00

View

Enhanced Ebook: Bed Aerobics Fitness Flow

18 Mind-Body Bed Exercises for Strength, Flexibility & Balance

15.00

View

Enhanced Ebook & 4 session course: Bed Aerobics Fitness Flow

Includes 18 videos explaining all the exercises of the Bed Aerobics Fitness Flow. Self-Care home fitness course for home health care workers and caregivers to help reduce stress while developing strength, flexibility & balance. Transform your body, mind & spirit with this self-care fitness course for all fitness levels..

250.00

View

Enhanced Ebook & 4 session course: Bed Aerobics Fitness Flow

Includes 18 videos explaining all the exercises of the Bed Aerobics Fitness Flow. Self-Care home fitness course for home health care workers and caregivers to help reduce stress while developing strength, flexibility & balance. Transform your body, mind & spirit with this self-care fitness course for all fitness levels..

250.00

View
Loading, please wait...
Loading, please wait...
Saving......
Saving......